• You may cancel your appointment without charge if you cancel at least 24 hours before your appointment start time.

• Cancellations with less than 24-hour notice will result in a full charge for that session.

• No-Call-No-Shows will result in a full charge for that session.

• In case of emergency or illness please text 303-641-1735.

Please arrive on time for your appointment.  Time for your appointment has been specially arranged for you. If you arrive late your session may be shortened in order to accommodate others whose appointments follow yours. We will do our best to provide you with the services you have booked, but we cannot guarantee the full time if you arrive late.  Full payment for your scheduled services will be expected.

A massage will likely make you feel worse. If you are sick with a fever, you may get your therapist sick and pass it on to other clients that day. Even if you are giving less than a 24 hour notice, I prefer you reschedule.

If you need to reschedule your appointment, you can log into your account and make changes anytime.  For late notice cancellations, please text 303-641-1735.

Cancellations without 24 hour notice will result in a charge for your session, as that time has been set aside specifically for you.  

Water is the elixir of life, and it becomes even more crucial after a massage. During a massage, your therapist works to release tension and toxins from your muscles. These toxins can accumulate in your body, and water plays a vital role in flushing them out. Aim to drink plenty of water in the hours following your massage. Staying hydrated helps your body detoxify, reduces the risk of post-massage soreness, and supports overall well-being. You should definitely aim to drink 2 litres of water a day – every day.

It's a great idea to give yourself some additional time after your massage to continue relaxing and to allow your body to fully absorb the benefits of massage.  After a massage, your body is in a state of deep relaxation. Avoid any strenuous activities, heavy lifting, or intense workouts for at least 24 hours. Give your muscles time to adapt and benefit from the work they’ve just received. Instead, opt for gentle movements like stretching or leisurely walks to help maintain flexibility.

Tipping is neither required nor expected, but of course we appreciate the gesture!  If you would like to leave a tip, simply add the gratuity at checkout.

The best appreciation you can show is by referring your friends and family to me and letting them know about the amazing benefits of massage therapy!