60 minute therapeutic massage

75 minute therapeutic massage

90 minute therapeutic massage

All levels hatha class

This 75 minute session includes a 60 minute therapeutic massage with essential oils and hot towels plus 15 minutes mini sound bath. A tailored massage will start with energy clearing sounds from a wave drum and end with soothing sounds from harmonic crystal bowls. This is a great way to try sound...

Enjoy a 90 min massage session with essential oils and hot towels followed by a 15 min sound session with harmonic crystal singing bowls.

Unlock the power of stillness and guided meditation. Yoga nidra is both the state of consciousness and the technique which is both hight accessible and deeply healing. You will need access to the internet, zoom, a quiet cozy space and an open mind. The whole practice is done in lying down in sava...